Reflexology is a treatment which utilizes pressure points on the bottom of the feet to assistance with healing specific areas in the body. There are over 7000 nerves in the bottom of the feet every one is associated with an organ, endocrine or possibly a body part. By stimulating those points, it encourages that corresponding area to heal and be it normally would.
A wide set of alternative therapies in medicine include acupuncture, acupressure, recommended weight loss remedies, ancient kinds of massage, oriental medicine, herbal medicine, organic natual skin care as well as other modalities to get rid of pain and restoration of natural body balance. These are a couple of thoroughly tested therapies that have worked throughout history. This alternative strategies to healing might appear traditional to few, however knowledge is hard to accumulate, driving them to advanced healthcare solutions. These ancient ways of healing have been perfected by its practitioners over millennia so that it is effective and durable for very long term healing and providing individuals with slow, but guaranteed relief.
For those folks which do not feel comfortable undressing and having a massage, be assured! Reflexology is treated fully clothed (although you have to take off your socks and shoes) and you can have the same benefits as getting a massage. Light to deep pressure is employed with respect to the preference in the client as well as the whole entire body is treated throughout one hour, although 30 and 45 minute remedies are available. If there is any time left at the end from the treatment the therapist go back and retreat the problem areas again. Like most therapies, it usually takes 3-4 treatments to essentially start feeling a difference with in your body. But you can find immediate differences at the same time. After the therapy you may really feel relaxed, rest from pain in the feet plus some even point out that their feet feel tingly and lighter. The long team effects are excellent; deceased blood pressure level, decreased panic and anxiety, calming digestive distresses, and balance hormones and then name just a few.
The main guiding tenet of reflexology is 'zone theory'. This theory envisages the foot being a map that mirrors one's body. Each specific zone from the foot carries a complementary or sympathetic body part over which it has an influence. For instance, the top of the big toe or hallux corresponds to the brain as well as the area in the centre from the foot relates on the solar plexus (which area with the foot corresponds for the foot?). Reflexologists consult 'foot maps' which relate the exact region from the foot featuring its anatomical body part. According to the theory, massaging specific areas with the foot carries a direct affect on the related body part.
Don't hesitate to talk with your therapist about pressure if you are uncomfortable or if there exists a certain area which is painful. Sometimes it has an area that's uncomfortable or even painful, this may indicate a difficulty within its corresponding area. For example I have found in those with diabetes, how the pancreas (which isn't in working order) can be tender depending on the 강남안마 위치 severity.